1.

Talking Therapy

"There are many ways of getting strong, sometimes talking is the best way" - Andre Agassi

Your counselling session might be a pure talking therapy, where you use this private, confidential space to explore what has happened/is happening.  This might include talking about life events (past, present, future), feelings, emotions, relationships, ways of thinking and patterns of behaviour.

 

Or we may use more creative interventions to help you express yourself.  It can also be a space where we look at coping strategies, relaxation techniques or general tools to help you feel more in control of yourself and your life.  

Many people find it difficult to talk about what they have endured in life, talking therapy doesn't always mean that you have to find words to explore or express yourself.  I have lots of resources in my therapy room (many of which can be transferred online) to support you to 'say' what you want to - without words.  

I have worked with people who use communication aids to 'talk' and share and I will try very hard to make my therapy space and myself accessible as respectfully and openly as I can.

Click here to find out more about counselling specific to children and young people.

Shropshire,

England,

SY13

Mon - Thurs: 8am - 5pm​​

Please enquire for evening appointment availability for counselling or supervision

© 2020 by Natasha Williamson @ The Listening Lane

In-person & online

thelisteninglane@gmail.com

Mob: 07376-660265

If I don't answer your call straight away, please do leave me a voicemail.  I will respond to you within 24 hours

The Listening Lane